Therapy for the person you're growing into.
Renew Counseling offers a steady, judgment-free space to work through anxiety, relationship issues, and the harder seasons of life. All at a pace that's yours.
Hi, I'm Stephanie.
I'm a Licensed Professional Counselor who has been practicing since 2020. I started Renew Counseling to offer a space that feels genuinely safe and non-judgmental, somewhere you can explore what you're thinking and feeling without pressure to have it all figured out.
My approach is rooted in empathy and active listening, and I work with each client to shape sessions around their own goals rather than a fixed script. I've practiced across a range of settings over the years, and I bring that same flexibility into private practice, with sessions grounded in CBT and adjusted to what actually helps you.
Much of my work has been with people navigating anxiety, depression, stress, trauma, life transitions and helping them recognize their own strengths, build self-awareness, and move past the patterns that have been holding them back. My goal is always the same: creating a space that feels trusting, accepting, and built around what you need.
Outside of session hours, I'm usually planning my next trip, buried in a book, or testing a new recipe in the kitchen — and I'm a pretty unapologetic animal lover.
- Licensed Professional Counselor (LPC), Pennsylvania
- M.A. in Clinical Mental Health Counseling, Immaculata University
- B.A., Quinnipiac University
- Specializing in Cognitive Behavioral Therapy (CBT)
- South Carolina Telehealth Registered Professional Counselor, Provider #2955 (verify on the SC LLR registry)
Areas of focus
Every plan is individualized; these are the areas clients most often bring into the room.
Anxiety
Practical, CBT-based strategies for racing thoughts, chronic worry, panic, and everyday overwhelm.
Learn more →Healthcare workers
Support for compassion fatigue, burnout, and the unique stress of caring for others in high-pressure clinical settings.
Learn more →Relationship issues
Work through communication patterns, boundaries, and recurring conflict in your relationships — worked through individually.
Learn more →Women's issues
A space to work through the pressures, roles, and life stages that shape women's mental health specifically.
Learn more →ADHD
Practical strategies for focus, organization, and follow-through, plus support for the emotions that come with it.
Learn more →Life transitions
Support through career change, divorce, relocation, or any season that's upended what felt stable.
Learn more →Rates
Renew Counseling is a private-pay practice with transparent pricing, so cost is never a surprise. Reach out if you have questions about what's right for your situation.
Individual Session
- Initial consultation (free, 15 min)
- Weekly or biweekly cadence
- Telehealth only
Payment: I accept private pay by credit card and HSA/FSA. A limited number of sliding-scale slots are available, please ask during your consultation. You are entitled to a Good Faith Estimate of expected charges under the No Surprises Act. A superbill can be provided on request for clients who wish to seek out-of-network reimbursement from their insurer.
Frequently asked questions
What happens in the first session?
I'll spend the time getting to know what brought you in, your history, and what you're hoping will be different. There's no pressure to share more than you're ready to. It's a conversation, not an intake form read aloud.
Is this therapy in-person or telehealth?
Renew Counseling is telehealth-only. All sessions take place by secure video for clients located anywhere in South Carolina or Pennsylvania.
What's your cancellation policy?
I ask for at least 24 hours notice to cancel or reschedule. Sessions cancelled with less notice may be subject to a fee. Details are covered in the intake paperwork.
How long does therapy typically take?
It varies widely by the individual and their goal. Some clients come for a focused handful of sessions around a specific issue while others prefer ongoing, longer-term support. I'll check in regularly on what's working.
Is what I share confidential?
Yes, with the standard legal exceptions (risk of harm to yourself or others, or abuse of a child, elder, or dependent adult). This is covered in full during your first session.
Start with a free consultation
A brief, no-pressure call to see if it feels like a good fit, for you and for us.
- Phone
- (267) 326-1021
- Service Area
- Telehealth across South Carolina & Pennsylvania
If this is a crisis or emergency: please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. This website and practice are not equipped for emergency response.
Ready to start feeling more like yourself?
Reach out for a free, no-pressure consultation. There's no obligation to continue.
Schedule a free consultation